itching at night but no rash

5 Reasons You Keep Itching at Night When There’s No Rash

Good night can finally begin to mean something...good

If you experience itching at night when there’s no rash, there are a few causes.

Itchy skin, also known as pruritus, is a common problem that causes you to scratch yourself to relieve discomfort and itchiness.

A recent National Eczema Association (NEA) report reveals that people with itchy skin are more likely to experience sleep disorders, anxiety, and depression.

They may also experience small tears when they scratch their skin, making it more prone to infections.

Common causes of itchy skin without any rash can cause stress, allergies, insect bites, and other skin conditions, such as psoriasis and eczema.


In this post, we’ll discuss the causes of itching at night without rash.

Finally, we’ll share some useful tips to help you stop itching at night when there are no visible rashes.

Let’s dive in!

What causes itching at night when there’s no rash?

1.  Bug bites

Bug bites are the most common cause of night itching without a rash.

Sometimes, you may experience a visible pump or red patch with itchy skin after bug biting.

Other times, it becomes harder to detect the symptoms of bug bites.

For example, a tick bite can be pretty small. You need to have a full-body scan to find the tick-infested area.

The following insects may cause you to itch at night without having a rash:

  • Flower bugs
  • Spiders
  • Red ants
  • Gnats
  • Fleas
  • Mites
  • Bedbugs
  • Hornets
  • Wasps
  • Ticks
  • Mosquitoes

In general, bug bites are nothing to worry about. You can use an ice pack or hydrocortisone cream for itchy skin.

2.  Dry skin

Dry skin is another common cause of night itching without a rash.

Environmental conditions, such as hot or cold weather or low humidity, can cause mild to severely dry skin, resulting in itchy skin.

The decreased moisture levels in your body can also result in dry skin and itching.

Numerous studies reveal that some skin conditions, such as eczema, can cause dry skin as you age.

Related: 7 Easy Acne Home Remedies for Healthy Skin

3.  Nerve disorders

Nerve disorders can cause itchy skin without showing rash symptoms or skin damage.


Accidents or injuries that affect your nerves can also make your skin feel itchy.

Some health conditions, such as complications of shingles, diabetes, or stroke, can also cause an itching sensation at night.

If you’re experiencing frequent itching at night without a rash, you must consult with an expert healthcare professional to identify the actual cause and get it treated as soon as possible.

4.  Kidney Disease

You may also experience itchy skin at night without a rash if you have kidney disease at the advanced stages.

The actual cause of itchy skin due to kidney disease is still unknown.

If you have frequent itching at night without a rash, it can signify potential damage to your kidneys.

Your medical practitioner will test how your kidneys are running and prescribe several medications to avoid itching skin.

5.  Side effects of certain medications

Prescribed pain relievers can also cause itchy skin at night without a rash.

It is worth mentioning that not every patient will experience itchy skin after taking prescribed medications.

Related: How to Stop Itching When Exercising in 10 Simple Ways

How to stop itching at night without rashes

1.  Apply menthol

After bug biting, don’t scratch the affected area, as it can worsen the itching.

Avoid using over-the-counter topical antibiotics, as they can develop allergic reactions.

You can use the below-given remedies to treat itchy skin caused by bug bites:

  • Apply a cold compress to the affected area or take an oral pain relief
  • Apply menthol, as it has a cooling effect to relieve pain and itching.
  • Use peppermint oil. In a study conducted in 2012, peppermint oil containing menthol can be used to reduce the itching severity within a short time.

2.  Moisturize

The following home remedies can help you treat dry skin and prevent night itching;

  • Drink sufficient water and apply moisture, especially after getting a hot bath.
  • Avoid using creams and soaps with harsh chemicals.
  • Use humidifiers at home to prevent winter-related dry skin
  • Avoid scratching your dry skin as it can make your skin more susceptible to infection and scarring

3.  Apply apple cider vinegar

Apple cider vinegar is an effective ingredient used as a natural antiseptic and wound disinfectant.

A survey by the National Psoriasis Foundation (NPF) reveals that apple cider vinegar is significantly helpful in relieving itchy scalps.

Here’s how to use it:

  • Make a solution of apple cider vinegar using a 1-to-1 ratio of water
  • Apply the solution to the scalps, and
  • Rinse it with lukewarm water after 5 to 10 minutes.

4.  Use baking soda

Baking soda is an effective treatment for various skin conditions causing itching at night.

Baking soda is enriched with antifungal properties.

Combine it with water to make a paste and apply it directly onto the itchy areas.

5.  Avoid irritants

Avoid possible irritants, such as showering in hot water, fragranced skincare products, and clothing made from synthetic fibers to avoid itching at night.


In some cases, night itching may not show any visible symptoms of rash.


Many symptoms of itchy skin usually go away on their own without treatment.

However, some cases of itchy skin require proper care and prevention to get better.

The causes of itchy skin are sometimes difficult to identify as they can result due to underlying neurological, organ, or mental health conditions.

Liver issues, thyroid, kidneys, and nerves may also cause an itching sensation without showing visible signs of any rash.

If you’re concerned about extreme or unexplained itching, you must consult a healthcare professional to get treatment advice.

Itching and rashes often happen together, but sometimes you can experience unexplained itching at night.

Taking hot showers, wearing clothes made of synthetic fibers, dry skin, and bud bites can result in itching at night without a rash.