cbd oil health benefits

A Beginner’s Guide to CBD Oil Health Benefits (Science-backed)

Here's everything to know about CBD oil

The health field cannot underscore the significance and positive contribution of the Cannabidiol oil.

It has become a new ground-breaking medicine capable of treating several ailments.

Several studies are showing the several benefits of CBD oil. In addition to being a natural therapeutic remedy, CBD oil has little or no side effects.

But that’s not all. It is quite multipurpose and serves quite a number of good purposes. 

In this post, we’ll discuss the health benefits of CBD oil.

Let’s dive in.

What Is CBD Oil? 

Cannabidiol (CBD) is a commonly known natural remedy for most known ailments.


Cannabidiol is one of the many chemical elements obtained from Cannabis sativa (cannabis or marijuana). 

Cannabis causes the sensation of intoxication (think: getting ‘high’).

This is because of the presence of ‘tetrahydrocannabinol (THC)’. THC is the main psychoactive substance that makes people get “high.” 

But here’s the thing:

Cannabidiol doesn’t have these psychoactive properties. Hence, it doesn’t get people high.

According to the World Health Organisation, CBD oil has no negative side effects that cause addiction or give you a “high.”

Health Benefits of Cannabidiol Oil (CBD Oil)

Cannabidiol has greatly gained recognition for its ability to relieve plenty of medical conditions.

This oil relieves conditions such as insomnia, inflammation, epilepsy, anxiety, and pain

Let’s look at some of the health benefits of CBD oil in more detail: 

1. Helps to Relieve Pain

Marijuana has been an herbal plant used to relieve pain ever since 2600 BC. Some constituents of marijuana, alongside CBD, serves as a pain relief remedy. 

One study investigated the impact of CDB on pain in a mixed cohort of individuals.

These individuals suffered from pain due to spinal cord injury, limb amputation, and brachial plexus injury. The results suggested that CBD treatment helped to reduce pain in these patients. 

But it doesn’t end there.

The human body possesses a distinctive system known as the endocannabinoid system (ECS).

This system deals with the balancing of body functioning. It balances functions like sleep, pain, appetite, and immune system reaction. 

The human body manufactures endocannabinoid.

These endocannabinoids are neurotransmitters that combine cannabinoid effectors or responders in the nervous system. 

Research has proven that CBD significantly helps to reduce long-lasting pain by influencing the activity of the endocannabinoid effector.

This is done by reducing inflammation and contact with neurotransmitters.

2. Treating Anxiety and Reducing Depression

Anxiety and depression are two renowned mental conditions with drastic effects on one’s wellness. 

The World Health Organisation affirms that depression is a major single factor that causes disability globally, while anxiety disorders come as the sixth globally recognized factor.

Anxiety and depression are often medically controlled with pharmaceutical remedies.

Using these pharmaceutical drugs can cause a few side effects such as agitation, insomnia, sexual dysfunction, drowsiness, and headache.


Some of these so-called pharmaceutical medications can turn out to be addictive. This may ultimately result in drug abuse. 

Research has proven CBD oil to be a potent remedy for anxiety and depression combined.

As a result of this, it has led many individuals with this disorder to have faith in natural medications.

3. Suppresses Cancer-Related Symptoms 

CBD is a noteworthy remedy when it comes to cancer treatment.

It helps to suppress or reduce all cancer-related symptoms in susceptible individuals.  Symptoms such as vomiting, nausea, dizziness, and pain. 

A study was conducted on 400 cancer patients with chronic pain in New Zealand.

The safety and effectiveness of the CBD were tested in these patients.

The result shows that it is safe for prolonged use and brings forth improvements in cancer-related pain. Also, it improves the quality of life. 

CBD helps to prevent chemotherapy-caused vomiting and nausea in cancer patients.

Drugs have proven ineffective in this case. As a result of this, people have taken to this natural remedy as a substitute.

4. Cardiovascular Health Benefits

According to research, CBD oil has shown several health benefits to the heart and circulatory system.

It improves the circulation of blood and other vital nutrients in the body, thereby reducing the risk of high blood pressure.

By reducing the risk of high blood pressure, also reduces the risk of other heart-related conditions like heart attack, stroke, and metabolic syndrome.

It prevents the heart from failure or being damaged. 

Research also claims that the ability of CBD oil to reduce stress and anxiety is the reason why it can lower blood pressure.

In addition, according to research conducted on animals, CBD prevents inflammation and cell death related to heart disease.

This is as a result of its stress-relieving qualities and efficient antioxidant properties. 

Related: Easy Yoga Poses for Cardiomyopathy

5. Potential Acne Remover

Acne is a prevalent skin condition that affects at least 1 out of 10 people.

It is presumed to occur as a result of certain propelling factors like bacteria, genetics, underlying inflammation, and excessive production of sebum in the skin. 


According to related clinical investigations on how cannabidiol exerts sebostatic and antiinflammatory effects on human sebocytes, CBD oil may potently cure acne.

This is due to its anti-inflammatory constituents and its ability to reduce the oily secretion (sebum) in the sebaceous glands. 

Related: 7 Easy Acne Home Remedies for Healthy Skin

6. Neuroprotective Properties

Several researchers claim that CBD’s capability to influence certain parts of the brain may prove to be beneficial, especially to individuals with neurological disorders.

CBD can affect changes in the endocannabinoid system and some other parts of the brain signaling section.

Many susceptible individuals with neurological conditions can benefit from this natural remedy. 

One of the most referenced studies has shown that CBD oil has relatively reduced seizure cases amongst children suffering from Dravet Syndrome.

Dravet is a severe and complex type of epilepsy that is common to children. 

Additionally, several studies have contributed to the fact that CBD oil improves sleep and enhances the quality of life in individuals with Parkinson’s disease

7. Prevention from Diabetes

Researchers believe that CBD oil is capable of healing or preventing diabetes.

According to research, diabetic mice treated with CBD showed improvements.

The diabetic condition of the mice was reduced by more than fifty percent. Also, a notable reduction in inflammation was confirmed. 

8. Relieves Arthritis Pain

Localized application of CBD in animal testing shows that it relieves pain and inflammation related to arthritis. 

This method of application is quite reliable. This is because the CBD is not well absorbed when taken orally.

It can even cause some gastrointestinal complications. Research proves that CBD possesses a certain pharmacologic modality that is beneficial to the treatment of joint pain.

Osteoarthritis is a major joint disorder common in the United States. It affects a total of about 27 million.


A study has it that CBD is a beneficial treatment in cases of primary and secondary osteoarthritis. CBD oil treats acute arthritic conditions and also helps to improve the healing of fracture wounds. 

9. Treats Sleep Disorder

Many individuals who take CBD for other health conditions such as cancer pains, depression, and anxiety often enjoy improved sleep CBD. 

Conclusively, according to research on CBD and sleep, it is shown that CBD has no negative impact on the sleep of individuals using it. Instead, it facilitates better sleeping habits. 

Related: 4 Common Sleep Disorders. Plus, What to Do About It

10. Treatment for Parkinson’s Disease 

Several researchers have significantly concluded that using CBD as a treatment for Parkinson’s disease proves effective. 

According to a Brazilian journal on the effects of cannabidiol in Parkinson’s disease, significant results have proven CBD to improve quality of life and health in PD patients positively. 


Scientists have continuously and effectively studied CBD oil to decipher how beneficial it is to humans and animals alike.

There are several CBD oil health benefits. It is capable of easing all forms of pain and discomfort. Likewise, it improves the health and living conditions of all.

Additionally, several ongoing research works will most definitely give rise to discoveries. Discoveries of the therapeutic usage and effect of this natural element.

Although, there is still much to be learned and figured out about the usage, effect, and safety of this remedy.